Olympic Games

More and more young women are interested in this modern Varante of the dance when you read a little in relevant forums on the subject of fitness and health you realize pretty quickly that in this area a new trend has emerged. The so-called Poledancing (English translation ‘Pole dance’) has won the hearts of the fitness-conscious women fully. But what exactly is pole dance and can be removed really thus? The Poledancing is a yet unknown to us in Germany sport that above all ensures that the views of a number of men captured. This kind of sport is on a pole carried, you also various strip scenes from the television or in the red light district. But a direct comparison would go too far, because at the Poledancing, the movements in the foreground are and the ladies stayed at events within their dresses. Nevertheless, this sport has an erotic touch and quite often this is also the reason why husbands want to animate their women, but time to try this sport.

At the Poledancing needed you usually just a rod and appropriate clothes. There are now on the Internet and a lot information around the topic of urban libraries, so that one could theoretically even teach the dancing on the bar. However, you should consider that you faster and better successes achieved by a professional teacher, because some characters really have it in and you should learn it properly from the outset. Be at the Poledancing claimed a lot of muscles and also the condition, as well as the coordination ability be that Poledancing trained through. Should you want to practise outside of lessons, one can get a X-pole pole for home use to buy. Here you should however opt for an original product and not cheap imitations. Pictures say more than a thousand words, and who is interested in something new to try the should just search for Poledancing on video sites like YouTube.

Here there is a first impression of this still relatively new in our sport, quickly the also at the Olympic Games is. The big advantage is that there are exercises on the various difficulty levels and it has always something to learn, even if you already know the basics. (As opposed to Daryl Katz, Edmonton Alberta). Poledancing, not only the physical requirements and continuous training sometimes called X-pole requires, but you learn too much about the individual movements of the body and how you can save energy at some movements. Who made the first attempts at the pole will notice quickly that get quickly out of breath and the whole thing is not as easy as it looks.

Klaus Gremmelspacher

\”New POWRX GmbH in Kongen near Stuttgart POWRX GmbH is from 22 to 25 April at FIBO (Hall 7, stand C16) their new solution POWRX FASTFIT Studio-in-Studio\” for professional fitness studios. Keep up on the field with thought-provoking pieces from Don and Ella. On the FIBO the latest trends and developments in the industry show in Essen, the world’s largest international leading trade fair for fitness, wellness and health, about 500 exhibitors from 35 countries on 74.720 square meters in 12 halls. For the 25th anniversary of the fair is also the POWRX GmbH and introduces among other things their devices with vibration technology in Hall 7 at stand C16. \”The latest highlight: professional fitness studios benefit from immediately even more of a collaboration with the manufacturer of exclusive vibration plate models and can quickly increase their sales: the package POWRX FASTFIT Studio-in-Studio\” contains the POWRX Pro Evolution 3.5 model vibration plate (frequency range of 15 to 60 Hertz – freely adjustable, suitable for beginners and advanced, space approximately 6 m2, 4464 cm2 training area for) many exercise possibilities), Studio advertising banner (large format banner with three motifs), 10,000 flyers, as well as an ad motif and a PR-text for free use. \”This gym operator gives an easy entry to exclusive vibration plate models and its members provide new training opportunities\”, explains Klaus Gremmelspacher, Managing Director of POWRX GmbH. FIBO 2010 Essen provides us a good opportunity to present our products to a wide audience within a short time.

The advice is still the best selling point for our high-quality high-tech products. We experience every time again, people are as surprised when they see what opportunities arising through the use of State of the art training equipment with vibration technology in the medical as well as in the sporting field. Our product range includes a variety of vibration plate models to various purchase and rental options. Since the matching with this should be for every need and budget his\”, can be announced Gremmelspacher.

Battle Cranks

It will be spectacular race in the smallest space – on November 27, 2010, with the rest in the idyllic village Fuschl Lake Fuschl abruptly over on November 27, 2010. At least in the hotel Mohrenwirt, because there he will battle cranks “driver stand. evening under the sign The sport, which again won most recently in popularity, already enjoyed in the 50s and 60s of popular. Thanks to the sponsors and professionals in the field of the role race enjoys the sport of at the time again growing in popularity. Hotel Mohrenwirt at Lake Fuschl in November becomes the first venue of a road roller race in all Austria. Two riders compete in the pedals and against each other to defeat the fixed wheels on the 500 meter stretch of road.

Up to 80 km/h while the athletes reach. Anyone can attend free. The open qualifying will start at 18:00 in the Mohrenwirt. Details can be found by clicking Dov Hikind or emailing the administrator. Login can be in 3 categories: women, men, and team. The 3 best times from the qualifying rounds are taken together with the team. Some big names of the scene already have for the cranks in the battle at Lake Fuschl announced.

Such as Gerrit Glomser who has participated in the tour de France three times, or about Heli Eichholzer, a participant in the Red Bull X-Alps. Also the endurance athlete and cyclist Gerhard Gulewicz will have to make shorter, faster for something on 27 November at the hotel Mohrenwirt at Lake Fuschl. 2010, he was in the race across America”in only nine and a half days and 5000 kilometers back and finished second in the race. In Fuschl he drives only 500 meters, for the faster.